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It’s been a while
January 19th, 2005 by Anders Kringstad

A long week ago I felt light, ready and set for everything. Right now I don’t feel all that ready. I think I just want to halt time for a while and try to live for the moment. Planning ahead may be good, but not always.

This morning I had one hell of a workout. I showed up at the gym at 06.40 only to be asked if I perhaps would like to join in on a Spinning-session (Spinning is sortof ‘the big thing’ at gyms all over these days). Since it’s in my plans to try to do spinning as a part of my workout I accepted the offer and ran down to get changed before the session started. I was a tad late when I got into the room and quickly found a bike to get on. I had no idea that the session was for people who had been there before etc, etc, but I feel that I figured most of the instructors gestures and such. After the session (45 minutes of pedaling) I talked to the instructor some and got some advice on how to improve things ahead of this summers little bikeride. After finishing up I went upstairs and did 21 minutes of light jogging just to make sure I’d be quite tired and done with the workout. 2.41 KM of jogging. Not bad in 21 minutes after that spinning-session!

Tonight it’s ITK at Samfundet again. Went there on monday as well. I have really been a slacker of late and will try to improve myself so that everyone will be happy with what I do. I also think I’ll find joy in helping people. Need to start planning a meeting within ITAF.

Haven’t seen Jorunn in two days. I miss her.


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