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Turn the heat up
January 6th, 2005 by Anders Kringstad

..on; Workouts, bikeriding, walks, computerparty-preparations, the works. Yes. I have set the course for what looks to be one h*ll of a ride. First, let me tell you that I have no idea what will happen with the workoutschedule I am assembling for myself. Currently I have had one day of 60 situps, and today with a nice 1,5 hour workout at the gym before work. Talked to one of the cleaners at the gym who told me about their bike-spinning-classes. The first one is next week. I’m thinking about doing that, to prepare for the bikeride in June. I’m also quite ready for something new at the gym. I’m getting a bit fed up with the endless biking and walks/running that I do every time I’m there. Today I also awarded myself some cereal with light milk and some strawberryjam. That was tasty. The gym let its members eat the cereal with jam and fruit for free every morning, if you’re there before 8. Nice touch. Think I’ll try it again tomorrow.

As for other stuff I’m looking forward to AuLAN:Heat more and more. This morning we landed a deal with DHL Norway as a supplier of 200 pallets to serve as the bed for the tables in the main hall. Very good! If you’ll be in Trondheim from the 22th until the 26th of February, then check out www.aulan.no


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