When you try to loose weight and go to the gym every day, you get into weird habits quite fast. Like the fact that their ‘bikes’ are much more enjoyable to ride when you can listen to a CD on your discman while reading a book or a newspaper. Never been reading anything while working out before, and the expirience was quite nice. I forgot about the movement and just read. I actually got so sucked into one of the articles that I forgot to stop to move my feet when the bike-program ended. Funny thing.

After a four hour workout food is good. I had slized beef with fresh salad. That was very very very good. Tomorrow I have to finnish up some work on the things we need to deal with at the TLUG-meeting in two days, but besides that I think that I’ll work out 2-3 hours and try to eat a dinner with meat again to get more proteines into my system. Those buildingblocks of the muscles. Now it’s time to crash. Read some and sleep. The final week is setting in..